Tai Chi is one of the most ancient forms of self-defense, originating in China thousands of years ago and has been evolved into a meditative movement that promotes inner peace and relaxation. Tai Chi has been more popular due to its immense health benefits, it consists of harmoniously movements from the entire body to support the practitioners’ both physical flexibility and mental health.
Tai Chi can be a simple way to meditate and improve overall well-being. The tranquil and wonderful nature adds to the sense of peace so guests can truly alleviate stress. It’s an aesthetically pleasing place to leave behind the hustle world and enter a state of mind. Practicing Tai Chi in Halong Bay is a great way to gain more energy and stamina to enjoy all the fun activities in the bay.
Engaging in Tai Chi session in the early morning is the perfect way to start your new day in Halong Bay. Tai Chi lesson with Halong Silversea Cruise begins about 6:00 AM and is held on the sundeck which allows guests to fill up their lungs with fresh air.0